Using Ensure: For Diet And Weight Loss.

This article is called:  Using Ensure For Diet And Weight Loss.  Now, I will say right here at the beginning; and after this; I will give mostly a glowing review; but some People did complain about the taste; saying that it was “Chalky” and “Watery.”.  But, for the most part:  Clients of Amazon gave it a glowing review.  I am just going to say though; only try to buy a bit at first; so that if you don`t like the taste; your not stuck with a bunch of it.  And I have to say too; some Clients complained about the top of the bottle and the plastic; mainly elderly Clients.  They complained it was hard to open.  So, if you are elderly and want to try this product; you might either want to have someone younger open it for you.  Or have your own way to open it.

skinny woman beautiful
Skinny Woman Beautiful

Beautiful Curvy Woman.

Pretty woman enjoying spare time in her bed


I have to say here; I am not a Doctor or really a Medical Person; although I do have a Diploma from Stratford Career Institute as a Health Care Aide which is not accepted everywhere.  So, before beginning any diet; you should talk to at least a Doctor first; and the appropriate Medical Professionals.  I highly encourage this.

Now, I will probably be saying this many times:  If your calorie intake is lower than the Calories you burn; you will lose weight.  That is right; the less calories you take in; and the more calories you burn; the more weight you will lose;  Some People have said that they start the day with Ensure and a Banana and lose Weight.  And Ensure is Low Calorie, Low Fat, and high Protein.

And it has been said; if you eat or drink something with High Protein like Ensure; you won`t feel so hungry, and I didn`t mention; you are also getting all the vitamins you need per day.  And it is said; that a Person should not exceed more than three servings per day.  And People who are Diabetic should consult a Doctor; or if the Person is Aged.

Please leave any comments or questions?  I will get back to you as soon as I can.

Thank You:


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